Some people tick along just fine through life not worrying about their weight and find that it isn't an issue for them. Their weight may fluctuate but it stays within their comfort zone , never gives cause for concern.
Then there is everyone else.
There are many reasons people may not be happy with their weight. It may be, for instance, that they:
feel they are too big or too thin,
feel out of control with their eating,
are not able to be as active as they wish,
receive critical comments from others,
are advised by their doctor to lose or gain weight.
For many of the people I see, weight is often seen as the symptom of, or the solution to, some problem in another aspect of their life. Reaching their target weight and maintaining it is so much more than a matter of calorie intake regulation, or an exercise regime.
It involves for example:
discovering and tapping into their own individual motivators,
identifying, on an unconscious level, the weight that that is right for them,
recognising the behaviours they want to change.
The use of hypnosis helps in this process and allows you to lay the foundations for your future successful weight management. It brings the power of your imagination to your aid and equips you with strategies and tools to achieve your aims.
Helping you regain control.
Whatever your individual situation, you can be confident that you will be treated with respect and in a non-judgemental atmosphere.