Hypnotherapy is used for a wide range of issues including:
and many more, such as: unwanted habits like smoking; bedwetting; compulsions.............
weight control & healthy eating; work, study, sporting performance; self-confidence and achieving potential; emotional or sleep problems; inhibitions; skin problems; pain control.
stress; tension; blood pressure; the discomfort of IBS; psychogenic infertility.
Individual appointments Please allow 1 hr for your appointment*.
Stop smoking is offered as a single (2 hr. approx.) session, with a shorter follow-up if necessary.
One-to-one Birth in Mind appointments are a series of 5 x 1 ½ hr. sessions, but if you have special requirements they will be adapted to suit your needs. Supporting CDs are provided in the fee for each session to support your progress.
And Breathe stress and relaxation groups – a series of 5 weekly, 45 min sessions
Study & Exam Stress workshops are provided by arrangement for schools and colleges.
Birth in Mind easibirthing® workshops are held for small groups of women (with partners) & include supporting CDs.
Confidence for Birth is a single session workshop available for NHS referrals & by arrangement.
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